Geneen Roth

There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring,practical advice.

Geneen Roths pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offers bite-sized pieces of invaluable wisdom.

"A life-changing book." - OprahIn this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has helped in her seminars, Roth examines the crucial issues that surround emotional eating: need for control, dependency on melodrama, desire for what is forbidden, and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to satisfy their emotional hunger, and why weight loss frequently just uncovers a new set of problems. But her welcome message is that change is possible. This book will help readers break destructive, self-perpetuating patterns and learn to satisfy all the hungers-physical and emotional-that make us human.

How to program for compulsive eating and how it can work for you.

What do women want? Did Freud have any idea how difficult that question would become for women to answer? In Appetites, Caroline Knapp confronts that question and boldly reframes it, asking instead: How does a woman know, and then honor, what it is she wants in a culture bent on shaping, defining, and controlling women and their desires? In this, her final book, completed shortly before her death last June, she turns her eye toward how a woman's appetite--for food, for love, for work, and for pleasure--is shaped and constrained by culture. She uses her early battle with anorexia as a powerful exploration of what can happen when we are divorced from our most basic hungers--and offers her own success as testament to the joy of saying "I want."

Tobias and Charlotte Eggers are not on vacation. Well, I suppose they are on a vacation from everything they once knew. Locked within the walls of Witherwood, high upon a mysterious mesa, they are still looking for a way out. There are distractions, however. The very ground is shaking, and the creatures that protect the school are revolting. When one of their only friends goes missing it leads to a devastating secret. But there is hope. There are other students who have clear minds and are also fighting to get out. Luckily for everyone, Tobias has a plan. It's a dangerous one, but if it works, it could forever change their fate and Witherwood's future.

Presents an argument that likens overeating to an addiction intended to numb painful emotions, and counsels readers to eat in accordance with seven key guidelines and with a greater awareness of actual needs.