Shakti Gawain

La visualisation créatrice est l'art d'utiliser la puissance de l'imagination - et les images mentales qu'elle nous suggère - pour introduire dans notre vie des comportements positifs aux effets bénéfiques indéniables. Ce guide clair et pratique propose des techniques simples pour : développer le pouvoir créatif qui existe en chacun de nous ; se débarrasser des habitudes négatives, accroître sa vitalité,améliorer sa santé ; prendre du recul pour résoudre ses blocages intérieurs ; se sentir plus détendu, plus serein ; s'épanouir, atteindre ses objectifs sur le plan professionnel ; établir et entretenir des relations humaines harmonieuses. Vous découvrirez qu'en visualisant une image précise de ce que vous désirez voir se réaliser, elle deviendra une réalité objective... Vous accomplirez ainsi réellement ce que vous souhaitez.

"Marcus Aurelius Antoninus was the sixteenth emperor of Rome -- and by far the most powerful and wealthy man in the world. Yet he was also an intensely private person, with a rich interior life and deep reservoirs of personal insight. He collected his thoughts in notebooks, gems which have come to be called his Meditations. Never intended for publication, the work survived his death and has proved an inexhaustible source of wisdom and one of the most important Stoic texts of all time. In often passionate language, the entries range from essays to one-line aphorisms, and from profundity to bitterness. Marcus wrote to console himself in the face of the shortness of life, the shoddiness of the world, and the challenges of being human. He asks the very same questions that every thinking person must ask themselves today: Does the universe have a moral purpose, and what is my role in it? What exactly is it to be a good person, and how do I get there? Life is short: what does that mean for me? How can I get to know myself better? Anyone who is puzzled by such questions or searching for answers will profit from this timeless book, which is both an important historical document and a personal spiritual diary. This annotated edition will be the definitive translation of this classic and much-beloved text, with copious notes that will illuminate one of the greatest works of popular philosophy for new readers and enrich the understanding of even the most hardcore Stoic"--

The bestselling author of Creative Visualization and Living in the Light reveals the most private and initimate details of her extraordinary life and shares experiences and feeling that connect at a profound level with readers everywhere. Line drawings.

"In her first new book in 15 years, personal development pioneer Shakti Gawain encapsulates a lifetime of teaching and learning to offer her most trenchant and universal work to date. These exercises and insights have been tested and refined in the popular workshops Gawain has taught for decades. They reflect the fact that each of us is in relationships - with romantic partners, family, coworkers, etc. - and that each of us is also in relationships with internal core beliefs and a variety of selves, including primary, disowned, and shadow selves. Her revelatory teaching incorporates strategies for becoming aware of hidden beliefs, applying the Voice Dialogue process developed by therapists Hal and Sidra Stone, and learning to experience our every relationship as a path to self-knowledge, intrapersonal enhancement, and even community and global betterment. "-- ""Advice for working with relationships and increasing awareness of one's personality, subpersonalities, habitual patterns, and core beliefs, leading to personal growth. Incorporates the Voice Dialogue process of Hal and Sidra Stone. Addresses relationships with spouses, lovers, family members, coworkers, and more"--Provided by publisher"--