Joseph Mercola

The New York Times bestsellerIn The No-Grain Diet, Dr. Joseph Mercola, the director of the Optimal Wellness Center in Illinois, teaches readers how to lose weight-and keep it off-and end carb cravings once and for all.With a revolutionary new approach, Dr. Mercola will have readers on the road to good health in just three days with an easy-to-follow plan that rids the body of grains, sweets, and starches. Readers also learn how to normalize cholesterol levels and learn Dr. Mercola's Emotional Freedom Technique, a craving-busting tool that will permanently eliminate carbohydrate cravings and addictions.Watch the pounds come off and achieve the next level of health, fitness, and well-being with The No-Grain Diet.

Presents a ketogenic diet plan designed to prevent and combat disease, arguing that mitochondrial dysfunction is at the root of health problems. En este libro paradigmático, el primero en su tipo, el doctor Joseph Mercola nos explica por qué casi todas las enfermedades son causadas por procesos metabólicos disfuncionales. Con él comprenderás, de manera fácil y accesible, cómo funciona el cuerpo humano a nivel molecular y aprenderás a seguir un plan de alimentación cetogénica: una dieta baja en carbohidratos y alta en grasas saludables para optimizar los procesos bioquímicos que suprimen la enfermedad y promueven la curación. Contra el cáncer, bestseller instantáneo en Estados Unidos, es ya el libro más vendido del gurú en el campo de la medicina natural: ¿qué esperas para sumarte a los miles de lectores que gracias a él han cambiado su vida? Otros títulos en el descubrimiento científico de la década: la clave para prevenir y tratar el cancer está en la mitocondria.

"Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they've joined forces to put this tool in readers' hands in an illustrated guide to eating the ketogenic way. Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Evans's experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers: a "Health 101" course that covers metabolism, digestion, gut health, diabetes, and more guidance for a healthy lifestyle, from fitness, sleep, and stress relief to stocking a ketogenic kitchen 100 delicious recipes aligned with both ketogenic and Paleo principlesJuices, soups, salads, meals, and snacks--all the recipes include complete nutrition facts, and all are illustrated with gorgeous full-color photographs shot in Pete Evans's own studio"--

Multiple New York Times best-selling author Dr. Joseph Mercola and Ronnie Cummins, founder and director of the Organic Consumers Association, team up to expose the truth--and end the madness--about COVID-19. Since early 2020, the world has experienced a series of catastrophic events--a global pandemic caused by a so-called novel coronavirus; international lockdowns and border closings causing widespread business closures, economic collapse, and massive unemployment; and an unprecedented curtailment of civil liberties and freedoms in the name of keeping people safe by locking them up in their homes. We are now living in a world that is increasingly ruled, not by our democratic systems and institutions, but by public health fiat, carried out by politicians who rule by instilling fear and panic. In The Truth About COVID-19, Dr. Mercola and Cummins reveal new and emerging evidence that: - The SARS-CoV-2 virus was, indeed, lab-engineered and emerged from a negligently managed bioweapons lab in Wuhan, China - The global pandemic was long anticipated by global elites who have used it to facilitate and hide the largest upward transfer of wealth in human history - PCR testing, case counts, morbidity, and vaccine safety and efficacy data have been widely manipulated and misrepresented - Obesity, diabetes, and heart disease are known to worsen COVID-19 outcomes, but the junk food industry continues to push its agenda at the expense of public health - Safe, simple, and inexpensive treatment and prevention for COVID-19 have been censored and suppressed to create a clear path for vaccine acceptance - Effectiveness of the vaccines has been wildly exaggerated and major safety questions have gone unanswered The good news in all of this is that we can take control of our health and that, together, we have the power to unite and fight back for our health, democracy, and freedom. The time is now for a global awakening. As Dr. Mercola and Cummins remind us, this is the fight of our lives.