Phillip C. McGraw

Dr. Phil McGraw helps you confront what he believes are the seven most common critical days that you or a loved one are likely to face: the day you are shattered by death, divorce, or losing something of great value; the day you realize you have lived your life as a sellout and that every choice you have made was dictated by other people's expectations, not your own goals and desires; the day that the pressures of balancing your responsibilities and needs, along with life's demands, become too overwhelming; the day that your body breaks down because of illness, trauma, or disease; the day that the mind breaks down and betrays you or someone you love; the day that addiction takes over, and you realize that you are not in control; the day that you lose the purpose, compass, and connection to meaning in life and have no answer to the question "Why?"--Publisher description.

Describes the Ten Laws of Life that every person should know and explains how they can be used to improve all aspects of a person's life.

À la recherche de son moi authentique à partir d'une réflexion qui tienne compte aussi bien des facteurs externes - moments-clés, choix déterminants, personnes essentielles - qu'internes - pôle de détermination, scénarios de vie, etc. [SDM].

In this no-nonsense style, Dr. Phil helps you and exercise-making and start creating a no-fat environment for taking charge of your weight and your relationship with food - beginning with Dr. Phil's NEW RAPID START PLAN that will gear your body physically for accelerated weight loss. This quick and easy reference guide also includes information on: -Calorie counts for all of your high and low response cost food -Portion control -High response cost-high yield foods -Low response cost - low yield foods -Specific menu planning for meals and snacks -Hunger suppressing high-response cost foods -Recognizing weight gaining behaviors -A personal food diary -And more!

"The game of life has changed, so it's time to throw out the old rule book and start studying the new one! Dr. Phil's new book, Life Code: The New Rules for Winning in the Real World, tells you the ugly truth about the users, abusers, and other "bad guys" in life, and reveals the secrets of how they think and how they could exploit you. Dr. Phil explains the "Evil Eight," identifying characteristics that you should always look out for. Plus, don't miss the "Nefarious 15"--Tactics from the Evil Eight's playbook you're going to want to know about! And, learn the "Sweet 16"--what successful people consistently do to win in the real world. Get ready to win big and be the star in your own life!"--Publisher description.

Dr. Phil McGraw, whose first book, Life Strategies, was a number one New York Times national bestseller, now turns his expertise to the primary area of concern troubling most people: their relationships. In his tell-it-like-it-is style that already has had an impact on millions of viewers of The Oprah Winfrey Show, Dr. Phil blows the whistle on the rhetoric of traditional "couples therapy." Instead he tells you at the very beginning that no matter what state your relationship is in, not only are you responsible for it, you are responsible for rescuing it. McGraw explodes the ten most popular myths about good relationships and provides a series of fascinating exercises that allow for a step-by-step process for you to reconnect with your partner. This is a transformative book that not only will put you back on track with your partner, but you'll know that you are back on track with yourself.