Still the Mind
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First Sentence
"I WAS TAUGHT when I was a little boy that it was good to be unselfish and loving, and I used to think that I should grow up to serve other people."
90 pages
~1h 30min to read
Description
Mark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered in his later years across the country. In three parts, Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
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