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Rx For Youth

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296 pages
~4h 56min to read
Oxford-Hanover Press 1 views
ISBN
0974337005, 9780974337005
Editions
Hardback; Paperback
Hardcover
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Description

“Aging – The Rx for Youth,” brings together some 30 years of research and testing on aging The book focuses on looking and feeling younger as a result of doing things right as opposed to just doing things right. Presented are some of the latest scientific concepts for retaining youth while feeling better. From looking better to moving the body in a more youthful way, the text focuses on what is real and hype and how to tell the difference. The World Council on Health and Aging wrote about “Aging – Rx for Youth, “If you can only won one book on aging, this is it.”

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