Natural liberation

"In this Buddhist book, you will encounter rare teachings on how to turn each phase of life into a chance to experience an uncontrived and natural liberation. In life and in death, in meditation and in sleep, every transitional stage of consciousness, or bardo, provides an opportunity to overcome limitations, frustrations, and fears. Through the practical instructions in this book, you will learn how to enter into a profound and spontaneous state of freedom in all your activities."--BOOK JACKET.