Coming to Our Senses
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First Sentence
"It is difficult to speak of the timeless beauty and richness of the present moment when things are moving so fast."
631 pages
~10h 31min to read
Description
In COMING TO OUR SENSES, bestselling author Jon Kabat-Zinn shows how mindfulness can be applied to every aspect of life. In this book he gives readers a concrete way to use mindfulness to change their lives and the world.
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