Brief REBT

"Ellis demonstrates Rational Emotive Behavior Therapy (REBT) with two volunteers and then addresses comments from the audience. The first volunteer is angry and intimidated by her supervisors. Ellis makes a distinction between healthy negative feelings and unhealthy negative feelings. Humor and imagery are incorporated. The second volunteer feels a need to control others and is angry when she can not. Ellis uses imagery to correct cognitive patterns and produce an emotional shift. Questions from the audience are addressed."--Container.