Carlson Wade

x, 163 p. ; 22 cm

Abstract: Up-to-date information about a variety of vitamin and mineral supplements is provided in this bestseller that advocates the use of supplements for maximum health, energy, and protection against disease. Types of supplements include vitamins, minerals, proteins, and enzymes. The alleged superiority of natural versus synthetic vitamins and helpful ways to use supplements are discussed. "All-natural" foods that can be used as supplements (i.e. brewer's yeast, unsaturated fatty acids, garlic, bran, wheat germ, yogurt, alfalfa, lecithin, cod liver oil, rose hips, honey, bee pollen, propolis, bone meal, blackstrap molasses, kelp, dessicated liver, soybeans) are described. Additional topics include 1) "the nutrient combination that guards against cancer", 2) "the vitamin team that fights alcoholism", 3) "the superfood that transforms athletes", and 4) "the anti-stress mineral". Answers are provided to some commonly asked questions about supplements and suggestions are given for maximizing the nutritional value of meals. (aje).

UPDATED AND EXPANDED WITH THE LATEST MEDICAL RESEARCH AVAILABLE, THIS REVISED EDITION OF THE NATIONAL BEST SELLER WILL SHOW YOU HOW TO "WASH" MORE THAN 44 AILMENTS RIGHT OUT OF YOUR BODY. OTHER BOOKS: EAT AWAY ILLNESS: HOW TO AGE-PROFF YOUR BODY WITH ANTI-OXIDANT FOODS; THE HOME ENCYCLOPEDIA OF SYMPTOMS, AILMENTS, AND THEIR NATURA REMEDIES; HELP YOURSELF WITH NEW ENZYME CATALYST HEALTH SECRETS; NUTRITIONAL HEALERS: HOW TO EAT YOUR WAY TO BETTER HEALTH; HOW TO BEAT ARTHRITIS WITH IMMUNE POWER BOOSTERS; IMMUNE POWER BOOSTERS: YOUR KEY TO FEELING YOUNGER, LIVING LONGER.

HERE ARE SCORES OF EASY-TO-USE METHODS FOR HEALING, REVITALIZING AND REJUVENATING EACH SPECIFIC BODY ORGAN, CLAIMS CARLSON WADE. FEATURING A SPECIAL ORGAN-HEALER-LOCATOR-INDEX, THIS MINI-ENCYCLOPEDIA SERVES AS AN INSTANT READY-REFERENCE SOURCE THAT, WADE SAYS, HELPS YOU FIGHT AGAINST DISTRESSING AND NAGGING AILMENTS OF ALL KINDS. COMPLETE WITH ILLUSTRATIVE CASE HISTORIES OR PEOPLE WHO, WADE REPORTS, HAVE FOUND RELIEF WITH THESE HEALING REMEDIES, THIS MEDICAL GUIDE IS A MUST FOR EVERY HOME AND FAMILY!